Mindfulness/Play: New Every Day

  • Spend the next week acting as a tourist, or even an alien, and when you see a “new” object or place, then draw it
  • Explore its details, how it might work, what purpose it might serve
  • Treat the paper as if it were a photo album that you are filling with a series of micro-moments
  • Can also draw a scene in a moment, like a bus at a red light or a bus stop

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